Meet
Jana Marie -
High-Conflict
Co-Parenting Coach
I’m a trained coach and single mom navigating the challenges of high-conflict co-parenting in real life. Today, I guide parents like you from overwhelm to empowerment - one strategy, one boundary, and one bulletproof parenting plan at a time.
My Story
I became a mother at 40 and went through a difficult separation at 41, believing I had my life under control. When my ex and I split, I felt lost in endless back-and-forths, haunted by worry for my little daughter, and constantly drawn into reactive arguments.
The two years that followed were the hardest I’ve ever faced. Every day was a struggle to crawl out of uncertainty, find clarity, and reclaim my confidence. But those years, full of change and challenge, ended up revealing my greatest strengths and sparked my deepest personal growth.
Growing up in Germany, I loved travel, working as a Senior Project Manager, and connecting with people all over the world. Life took a sharp turn when I moved to Sweden to start a family and suddenly found myself in high-conflict co-parenting, with no local network and a young child to care for. Bit by bit, I rebuilt my life, seeking out support groups, learning new strategies, and relying on resilience.
I realized every fight and text argument was draining me, so I dove into research, legal preparation, and coaching techniques to build a clear, enforceable plan for myself and my daughter.
That breakthrough changed the course of our family’s journey.
Today, I use everything I’ve learned - my struggles, my growth, and my training as a certified coach - to help other single parents find clarity, confidence, and peace in high-conflict situations. I’m here so you don’t have to walk this path alone.
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My Expertise
I’m a certified coach with hands-on experience drafting court-ready agreements and guiding families through mediation. Backed by rigorous study and real-world case work, I blend strategic frameworks with intuitive problem-solving to deliver straightforward solutions.
Clients trust my practical, research-driven approach, knowing they’ll get expert guidance grounded in both legal savvy and coaching excellence. -
Your Transformation
Whether you start with a free 30-minute Session or embark on the full 8-week Co-Parenting Mastery program, you’ll move from confusion to clarity.
We’ll pinpoint your biggest challenges, build a customized plan, and equip you with scripts and resilience tools to handle every tough conversation.
By the end, you’ll approach co-parenting decisions with calm authority and a roadmap that protects your peace and your children’s future.
Coaching Features
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Each parenting agreement is meticulously crafted to align with your unique lifestyle and values. It addresses specific challenges while fostering a safe environment for your children, enabling them to thrive.
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Big changes feel manageable with clear, easy-to-follow steps that keep you moving forward with confidence.
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Share, heal, and grow in a safe, judgment-free space where you’ll always feel heard and understood.
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Receive actionable strategies you can implement immediately to navigate the most challenging aspects of high-conflict parenting comfortably.
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Learn to set and maintain boundaries that protect your peace and create the stability you deserve.
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Coaching meets you where you are, providing weekly check-ins to support you, whether you're feeling stuck, overwhelmed, or ready to take action.
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Access tools, checklists, and tips you can implement immediately to stay on track and make lasting progress.
If my story sounds familiar and you’re ready to find your clarity and confidence, let’s start.
Protect Your Peace. Set Firm Boundaries. Co-Parent Like a Pro. A Beginner's Guide to High-Conflict Co-Parenting.